Positive Characteristic: Gentle and calm, rabbits promote relaxation and can help reduce anxiety through their soft, soothing touch
Guinea Pig
South America (Andes)
Features :
Lifespan: 4-7 years
Scientific Name: Cavia porcellus
Positive Characteristic: Guinea pigs are affectionate and responsive to human interaction, offering a sense of comfort and reducing loneliness.
Prairie Dog
North America
$49
Features :
Lifespan: 8-12 years
Scientific Name: Cynomys ludovicianus
Positive Characteristic: Social and interactive, prairie dogs’ strong community bonds teach the importance of connection, fostering feelings of belonging
Positive Characteristic: Quiet and gentle, hedgehogs can provide a sense of tranquility and help people feel more centered and calm
Sugar Glider
Australia, New Guinea
Features :
Lifespan: 10-15 years
Scientific Name: Petaurus breviceps
Positive Characteristic: Playful and energetic, sugar gliders inspire joy and can uplift moods, promoting positive energy
Bearded Dragon
Australia
Features :
Lifespan: 8-12 years
Scientific Name: Pogona vitticeps
Positive Characteristic: Calm and docile, bearded dragons’ relaxed nature can encourage mindfulness and patience
Blue Tongued Skink
Australia
Features :
Lifespan: 15-20 years
Scientific Name: Tiliqua scincoides
Positive Characteristic: Easygoing and slow-moving, they promote relaxation and can help reduce feelings of agitation
Corn Snake
United States
Features :
Lifespan: 10-15 years
Scientific Name: Pantherophis guttatus
Positive Characteristic: Calm and non-aggressive, their smooth movements can have a hypnotic, soothing effect, helping to ease stress
Milk Snake
North and Central America
Features :
Lifespan: 10-12 years
Scientific Name: Lampropeltis triangulum
Positive Characteristic: Gentle and vibrant, milk snakes offer a sense of fascination and reduce stress through their beauty and ease of handling
Cockatiel
Australia
Features :
Lifespan: 15-20 years
Scientific Name: Nymphicus hollandicus
Positive Characteristic: Social and interactive, cockatiels’ ability to mimic and respond to human interaction brings joy and can improve mood
Budgie
Australia
Features :
Lifespan: 5-10 years
Scientific Name: Melopsittacus undulatus
Positive Characteristic: Budgies are cheerful and vocal, their chirping sounds can reduce feelings of isolation and improve mood
Pac Man Frog
South America
Features :
Lifespan: 5-7 years
Scientific Name: Ceratophrys ornata
Positive Characteristic: Their calm, low-energy nature encourages stillness and mindfulness, helping reduce feelings of restlessness
Centipede
Worldwide
Features :
Lifespan: 5-7 years
Scientific Name: Scolopendra gigantea
Positive Characteristic: Centipedes evoke curiosity and encourage a deeper appreciation of nature’s diversity, fostering mindfulness
Stick Insect
Worldwide (Tropical regions)
Features :
Lifespan: 1-2 years
Scientific Name: Phasmatodea
Positive Characteristic: Stick insects’ stillness can inspire tranquility and the importance of patience, promoting stress relief
Tree Frog
Worldwide (Tropical & temperate regions)
Features :
Lifespan: 5-9 years
Scientific Name: Hyla species
Positive Characteristic: Their soothing croaks and bright colors promote relaxation and inspire creativity, reducing mental fatigue
Ball Python
West and Central Africa
Features :
Lifespan: 20-30 years
Scientific Name: Python regius
Positive Characteristic: Their calm, gentle nature helps reduce anxiety and promote feelings of safety and relaxation
Sun Conure
South America
Features :
Lifespan: 15-30 years
Scientific Name: Aratinga solstitialis
Positive Characteristic: Their bright, colorful appearance and playful personality bring joy and uplift spirits, reducing feelings of sadness
Ayam Serama
Malaysia
Features :
Lifespan: 7-10 years
Scientific Name: Gallus gallus domesticus
Positive Characteristic: Friendly and confident, they bring a sense of amusement and lightheartedness, which helps in stress relief
Hamster
Syria, Asia
Features :
Lifespan: 2-3 years
Scientific Name: Cricetinae
Positive Characteristic: Their small, energetic behavior encourages feelings of joy and reduces loneliness through playful interaction
Gecko
Worldwide (Tropical regions)
Features :
Lifespan: 10-20 years
Scientific Name: Eublepharis macularius
Positive Characteristic: Quiet and observant, geckos inspire patience and mindfulness, offering a sense of calm to those observing them
Fishes
Worldwide
Features :
Lifespan: Varies (1-10 years depending on species)
Scientific Name: Varies by species
Positive Characteristic: Watching fish swim has been shown to reduce anxiety, promote relaxation, and lower blood pressure through their calming movements
Pygmy Goat
West Africa
$49
Features :
Lifespan: 10-15 years
Scientific Name: Capra aegagrus hircus
Positive Characteristic: Friendly and sociable, pygmy goats have a calming presence that helps reduce stress through companionship.